The videos of some of the Melloblocco 2015 climbers: Stefano Ghisolfi, Anthony Gullsten, Nalle Hukkataival, Gabriele Moroni, Adam Ondra, Barbara Zangerl httpv://www.youtube.com/cQII-tZlApk httpv://www.youtube.com/HBo7vRVFZd4 httpv://www.youtube.com/T9iqU2DsgCE
Climbing is great, psyched, dope, crazy, amazing, whatever you like!!! Enjoy some of the best climbing moves with some of the best world climbers… Climbers name, in order of appearance : 0:02 – François Lombard 0:12 – Tony Lamiche flashes an 8a (V11) boulder, Spain 0:21 – Jérémie Pancol & Jérôme Meyer on the same … Continue reading
A team of climber from Belgium and Switzerland going to Namibia for a bouldering quest. With Stephane Hanssens, Nils Favre, Vivi Monteiro and Nathalie Hanssens. The first movie of JeanLouis Wertz. 52 min.
Here is the list of exercises as presented in the movie: * System locks (1:26) ** Static locks (1:34) ** Dynamic locks (1:50) ** Locks from underclings (2:18) ** Lateral body position (2:35) ** Heel hooks (2:51) * System hangs (3:02) ** Pinches (3:08) ** Slopers (3:38) ** Fingers (3:59) *** Back three (4:12) *** … Continue reading
Here is the answer to the question: When does climbing training become over-training and produce negative results. The video below explains the principle of super-compensation in training. Here it is related to fitness training but the principle applies to every kind of sport. In short if you go climbing again after a heavy previous session that has … Continue reading